DIY Face Moisturiser

One of the compliments I receive most often is about my complexion - I am 35 this year, so yeah ok I am not old, but I am no spring chicken either so I'll totally take that compliment (and love it lol). Most of it comes down to the food that I eat - yes eating for beauty is totally a thing (I feel another blog post coming on about that)... But I think it is also a lot to do with my natural beauty regime. I am all about nourishing the skin with simple and natural ingredients and essential oils play a BIG role in that! This is my favourite DIY face moisturiser: Ingredients - Please note this is based on a 15ml recipe because I like to re-use my empty essential oil bottles and they are 15mls (...

When you can't afford organic...

Fresh fruit and veggies are so important to our diets and these days with so many chemicals and pesticides being used organic is always best. Unfortunately not everyone's budget can stretch that far. However that doesn't mean we have to give in and consume our fruit and veg with a dose of extra nasties! Here is a quick and inexpensive way to wash your supermarket fruit and veg, getting rid of those nasties and as an added bonus will prevent pre-mature ripening meaning they last longer and you have less wastage! Winning :-) Ingredients: 10 drops doTERRA Lemon Essential Oil 1 cup raw apple cider vinegar Method: Fill your sink with cool water and add your essential oil and vine...

Tips for using essential oils daily. Pre-blend your oils!

I am finding that doing a quick video is sometimes so much easier than writing out  blog post, although nowhere near as cathartic! I think I will be mixing it up with some videos and some actual written posts - stay tuned! However, for now enjoy this video on how you can make the most of your essential oils (by actually using them 😜)