My journey to health and wellness has been a long one. I was not always a picture of health or the perfect role model for a healthy life – far from it! Before Dave (my awesome hubby) came into my world, I survived on coffee for breakfast, Red Bull for lunch and wine for dinner. Food came in packets and the more convenient the better!
When I met Dave, it was genuinely a case of ‘opposites attract’! He ate clean (or what that used to mean a decade ago - you know steamed broccoli and chicken breast, no dairy and no gluten etc. no taste either by the way), he hardly ever drank alcohol and he went to the gym TWICE a day. EVERY DAY. And no one was forcing him to!
Anyway - despite all his obvious flaws (ha-ha, see what I did there?) we fell in love. I would love to be able to tell you that I immediately learned from his amazing example and changed my ways. Sadly, I cannot. I had to learn the hard way.