Quick Relief Caps

If you are needing some quick relief from seasonal or environmental threats especially around the change of seasons then this is a great way to get some! This is a "go-to" in our house, and we are back to using it daily 🙌🏻 . This combo is cooling, soothing and balancing both internally and externally and promotes clear breathing and respiratory function. I use 2-3 drops of each in a veggie cap and take with a glass of water. If you don't want to use your own then doTERRA have a pre-made version in a softgel available from the US store (it's called TriEase)  💕

When Life Suddenly Makes Sense!

It's a funny feeling when things finally click! When you have been wondering about the choices that you've made and WHY it all happened. Then all of a sudden the light turns on and you realise! OH THIS IS WHY! It's weird when it all suddenly makes sense! About 14 years ago I decided I wanted to be a Beauty Therapist - I went to school, I studied, I paid $1000s in fees and I got my diploma. The thing is, I didn't LOVE it. I liked it sure- bits of it anyway. I wasn't a fan of waxing legs and I saw more vaginas than I needed to in this lifetime (perks of the job lol). What I did love was the m...

Cool Down Spray DIY

It's Summer here in Perth and it's hot! Not much we can do about the weather but we can feel a little less overwhelmed by the heat with this simple DIY Cool Down Spray! This contains 3 ingredients and they are all natural of course! Peppermint Essential Oil is cooling and calming and Lavender Essential Oil...

DIY After Sun Gel with Essential Oils